The Quick and Easy Guide to Escaping Overwhelm
Posted November 11, 2013on:
- Focus in on a shorter period of time. Big or long term goals can feel complicated. Make smaller goals for this day, week, or month.
- Stay centered in the present and take one step at a time. Keep asking yourself, “What is the next small thing I can do that will move me forward?”
- Remember that there is no such thing as perfection and nothing has to be forever. You can always change your mind.