Life Coach Linda

A Simple Guide to Planning Your New Year

Posted on: January 6, 2013

2014_updated_health_reform_timeline

1. Create meaningful intentions for each of the following areas of your life:

  • Health/Self-Care
  • Finances
  • Social/Fun
  • Career
  • Physical Environment
  • Personal/Spiritual Growth
  • Friends/Family/Community
  • Personal Relationship/Romance 

2. Set SMART goals that support your intentions – Specific, Measurable, Achievable, Relevant and Time bound

3. List bite size actions steps for the success of your goals – keep these steps very small so that you can experience success often

4. Create a plan for how you will complete your actions steps – possible ideas include putting them on your calendar, commiting to one or more per day, focusing on only a few at a time, or setting deadlines

5. Commit

6. Celebrate and acknowledge yourself for every success along the way

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Linda Luke

Email Me

lifecoachlinda@gmail.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 513 other followers

Categories

Twitter Updates

%d bloggers like this: