Life Coach Linda

How to Change Your Set Points in 7 Steps

Posted on: May 15, 2012

 

  1. Choose one set point you would like to work on.
  2. Visualize yourself at the next level you want to achieve.  Write about how it feels to be there.
  3. List the beliefs and fears that might prevent you from moving forward.
  4. Challenge each one by asking if it is absolutely, without a doubt true.
  5. Ask yourself what you will have when you break through this set point and why you want it.
  6. Make a commitment to move forward.
  7. Plan your steps and  start taking action immediately.
Advertisements

1 Response to "How to Change Your Set Points in 7 Steps"

Thank you Linda!! I guess I have stuff to work on. “-)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Linda Luke

Email Me

lifecoachlinda@gmail.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 513 other followers

Categories

Twitter Updates

%d bloggers like this: