Life Coach Linda

Get Unstuck by Adjusting Your Set Points

Posted on: May 14, 2012

When you are reaching for goals and get stuck in the same place over and over, you have likely reached a set point.  Set points are usually at the edge of your comfort zone.  They are established and controlled by fear and limiting beliefs and they prevent you from stepping into your true possibilities.

Do you want to know what your set points are?  Look around you.

  • How much financial stress vs. abundance do you have in your life right now?
  • How healthy is your body right now?
  • How happy are you on a day to day basis at this time in your life?

Where you are at now is a strong indication of what your set points are.

The crazy thing is that set points don’t really exist.  You make them up in your mind.  This means you also have the ability to let them go.  Many of your fears and beliefs, while they seem to keep you safe, are really irrational.  The truly magnificent person that you really are is being squelched by all of these things that are simply ideas you chose to accept. I encourage you to start challenging their validity.  Seek only the absolute truth.  And, let your authentic self shine through.

By  choosing to live the truth and  fully express yourself in this life, you will be able to experience being truly alive and bring your unique gifts to the world.  You can start right now.  It’s just a choice.

Creating a more peaceful, positive, and prosperous life starts with a free consultation. 



3 Responses to "Get Unstuck by Adjusting Your Set Points"

How do you shift your set points? I’m actually dealing with all of the above right now and wondering how to get out of the rut.

Great tools. You always have great stuff.

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Linda Luke

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