Life Coach Linda

The Fire of Hurt & Anger

Posted on: June 12, 2011

Based on what I see in the world, we humans love to hold onto our anger and upsets.  We spend a lot of energy building evidence so we can be resentful and feel like victims.  

We hold all of these things in our hearts.  Every wrong that has been done to us.  Everything that supports our beliefs that we are not worthy or lovable.  Everything that reminds us of the dark side of humanity and how it resides in each of us. 

We hold these things in our hearts.  And, they are like fire.  They burn.  They destroy.  Life continues to move forward around us while we are engulfed by inner flames.  The people and situations that upset us so terribly are unaware and untouched by the painful fire.  We are only burning ourselves.  Burning ourselves from within.

Isn’t it time to let it go?

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Linda Luke

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lifecoachlinda@gmail.com

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