Celebrate Your Wins
Posted April 25, 2011on:
It is not unusual for me to recommend my clients journal 5 gratitudes and 5 self-acknowledgments at the end of each day. The feedback I get is that these simple steps can shift energy and change lives.
For myself, I take it to a deeper level. Every week day I keep track of the things that I accomplish throughout the day. It doesn’t matter how small they seem. I list things as simple as eating a healthy meal, going to the bank, or writing a blog. At the end of each day, I look over my list and take a moment to acknowledge myself for what I have done. I then exchange my list with a friend by email. We support each other in owning and celebrating our daily wins.
I invite you to find a special way to celebrate your daily wins and acknowledge yourself for what you accomplish. Self-esteem and confidence come from noticing our successes. And, like me, you just might be surprised how many there are.