Help! I Can’t Find My Intuition!
Posted July 2, 2012on:
Connecting with our powerful inner voice is a skill that we can develop and enhance through practice. There are times when our busy minds drown out our inner wisdom and others when we just find it difficult to connect inward. These exercises can help you find your intuition when that happens:
Feeling Intuition in Your Body:
Let’s use the example of making a choice between option A and option B. Take a couple of deep breaths to relax and get quiet within. Say option A. What do you feel in your body? Is it clenching or contracting or is there a more positive feeling. Now say option B, paying attention once again to what you feel. For many people, the answer becomes obvious.
Stand in a comfortable balanced position and get quiet within. Say each option. Your body will tend to lean forward into what your intuition wants and back from what it doesn’t.